I have been feeling very tired, the last couple of months. It’s a very weird feeling to feel so off, not yourself, as if your energy level is so incredibly low and you have no idea what a possible reason could be for this. And so I don’t have a clue of how I could do about it. I feel like I’m failing myself and the people who need me. It has an impact on my relationships with my social network as well as my work. And I try to pull myself together as hard as I can, but I can’t shake off the feeling that it seems not to be enough.
Sometimes I got so stuck in my own thoughts that I start telling myself not be exaggerate and just see the positive things in life. But unfortunately it hasn’t worked till now. Don’t get me wrong, it has worked in really amazing ways, for other matter. Only not for bringing back my energy level up and my spontaneity. And I know that keeping my dreams, goals, and ambitions to myself, is not going to help my cause. I need the learn to let them fly away and come bag to me (and others!) very very big and beautiful.
Maybe my day reflection will help me a little…
My 5 Minute Journal
3 amazing things that happend today
- I had a peaceful walk today
to the center. Haven’t had a walk for a long time. - I didn’t buy any food or snacks today while being out. That is something I usually can’t control myself at.
- I finally did the washes that were becoming almost unmanageble.
How could I have made today even better
- I should have worked more on my future plans. I did too much relaxing.
- I haven’t seen mama today. I should have visited her real quick after work.
- I should have made an start in one of the book I have listed on my reading list.
